Social connectedness is an umbrella term that encompasses the quality, quantity, and functions of our relationships and interactions with others. It is often linked to concepts such as social cohesion and social capital, and encompasses aspects including a sense of belonging, trust, and solidarity within communities. This connectedness plays a crucial role in improving mental health, helping to reduce conditions like depression in both adults and adolescents. Despite its importance, more than 66 million Americans, or approximately 20% of the population, report frequently feeling lonely, even in the presence of others. Loneliness, defined as the subjective feeling of being alone, is a widespread issue with serious consequences for both mental and physical health.

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The economic impact of loneliness and social isolation is staggering. Socially isolated adults are estimated to incur an additional $1,644 in healthcare costs, and they are 31% more likely to die prematurely compared to those with stronger social ties. Globally, over 322 million people suffer from depression, contributing significantly to the disease burden and costing societies up to 8% of their GDP in economic losses. In the United States, approximately 1 in 5 adults (23%) live with a mental illness. At SOCAH, we focus on using social connectedness as a tool to improve mental health. We collaborate with corporate entities, community organizations, nonprofits, and government agencies to plan, implement, and evaluate interventions that foster social connectedness and help reduce poor mental health outcomes.